Then gargle with a warm saline solution you make up yourself. Pure pain but sinuses open instantly and drain and healed by morning. The steam and the nutritional contents of apple cider vinegar help to safely and naturally relieve sinus congestion. Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. I have been coughing up yellow cold and coughing. Then repeat in the evening. Breathe in hot water? )-you might have been short on that in the first place. But, unfortunately, my stomach became pretty upset. The Vinegar Institute lists many approaches to utilize ACV to clear sinus ailments. I can breath, my nose is about 75% less sore and I've stopped coughing. Here is how to use it to get rid of the sinus infection in no time: First, mix half a cup of water with half a cup of apple cider vinegar Then pour it in a pan on high heat until it starts to steam Turn off the heat and start inhaling the steam for about 5 … To learn more about our cookies, how we use them and their benefits, please read our Privacy Policy, Posted by Brenda (Maryland) on 01/20/2017, Posted by Ellen (Arlington, Tx) on 11/19/2009, Posted by Kristen (Phoenix, Az) on 10/11/2009, Posted by Jen (Cincinnati, USA) on 04/05/2008, Posted by Stacey (Saginaw, MI) on 03/04/2008, Posted by Nickol (Tonawanda, New York) on 02/03/2008, Posted by Chartruse (San Francisco, California) on 01/19/2008, Posted by Jennifer (Brandon, Florida) on 12/11/2007, Posted by Katt (Arlington, VA) on 02/18/2007, Posted by Lori (Orland, CA) on 05/02/2006, Posted by Kelliegh (Lake Hiawatha, NJ) on 03/31/2006, Posted by Nancy (Alpharetta, GA) on 12/29/2005, Posted by AJ (Bronx, New York) on 11/23/2005, Apple Cider Vinegar, Manuka Honey, H2O2 (2, Ayurvedic Method with Oregano Oil, Tea Tree Oil (1, Boiled Onion, Salt, Apple Cider Vinegar (1, Coconut and Oregano Oils, Grapefruit Seed Extract (1, Colloidal Silver, Ascorbic Acid, Black Elderberry Syrup (1, Grapefruit Seed Extract, ACV, Echinacea (1, Hydrogen Peroxide, Salt and Baking Soda (4, Nasal Spray With Salt, Oregano Oil and ACV (1, Neti Pot With Saline and Apple Cider Vinegar (4, http://www.earthclinic.com/remedies/hydrogen_peroxide_inhalation.html. This has been going on for some time. Apple cider vinegar steam; This method relieves sinusitis as it clears the nasal passage. Take lysine 500 to 1000mg 4 one hour doses in a row in the am for 3 days at least. Process: Take 8 ounces of water in a glass and add the apple cider vinegar to it. I am so excited and I would definetely recommend anyone who is suffering from this annoying problem to try it. I couldn't go to the doctor today because its Sunday and they are closed. You sterilize water by boiling it. 2. By accessing or using this website, you agree to abide by the Medical Disclaimer, Terms of Service, Privacy Policy. Let me just say that I have suffered my entire life (I am 57) with sinus problems and ACV is without a doubt the most awesome cure. PS: I am looking for information on Lymes Disease in the secondary stages for my husband. I slept throughout the night breathing through my nose. Also you can take some of your garden dried cayennes maybe 4-5 make a cup of tea and squirt some up your nose and suck in deep then drink the rest. Nasty experience. How to Take Apple Cider Vinegar for Sinus Infection To treat sinus infection, you can take one to two teaspoons of apple cider vinegar and mix it with a glass of water. I'm almost feeling back to normal. I tried boiling a cup of water and a cup of apple cidar vinegar and inhaled it, with my eyes and mouth closed as the other writer advised. Thanks for the tip. Planning to repeat this technique, and hoping to see results in the next few days. It recently got cold and started to snow so I figured that was the reason until I came across your site.The connection between ice cream and sinus problems came up. They cut out the inflammation and allow sinuses to drain. Found this website mixed 1/2 cup of ACV with 2 cups of water and let it get to a good steam and then closed my eyes and mouth and breathed it in for about 5 min and what a relief. When our sinuses are healthy they are usually clear and empty, allowing us to inhale from our nose. Then steamed acv for about 5 minutes in the evening, and next morning. Apple cider vinegar is a natural remedy that has helped millions of men and women who suffer from sinusitis. Usually home remedies do just fine. My doctor had prescribed me an antibiotic and that didn't work. I will tell everyone I know about apple cider vinegar cure for colds. Apple Cider Vinegar with Honey. I placed a towel over my head to govern the fumes and did this twice a day for 3 days. It will def make you cough in a heartbeat! I'm young and healthy, normally take no medication, and am very wary of antibiotics. It also relieved my sinus pressure. Many people claim that this property of apple cider vinegar stems from its incredibly nutritious ingredients, which is said to clear sinus cavities and reduce symptoms. Thanks for any info. This treatment can be used regularly to treat sinus infection and to support the recovery of the immune system. I took 2 treatments of antibotics and still felt horrible this morning. Gargle with this mixture for 2 minutes to alleviate sinus pressure. By the second day of the infection, I was experiencing terrible pressure in my face and pain in my teeth. Minimalist ACV Drink. Breathe in the steam and repeat throughout the day. I have had a severe sinus infection for at least 2 weeks, but have head sinus problems with congestion for at least 8 weeks. Glenda, read up on Bill Munro's inhalation method with h2o2. Here are some of the symptoms caused by typical sinus medication: Ironically, the list of symptoms caused by sinus medications is only slightly shorter (but more unpleasant, in my opinion) than the list of symptoms caused by a sinus infection. In fact, you may want to try it full-strength, I think I will next time, but then the burning will obviously increase. After a lifetime of sinus misery, stumbled on this idea. Steam provides warm and moist air which drains out the mucus and clears you from congestion. Make a simple vinegar tea or … To cure an infection 1000mg of vitamin c with a pinch of baking soda at least 2 or 3 times a day. Overall, apple cider vinegar’s anti-fungal, anti-bacterial, anti-inflammatory and immunity supporting properties make it a great natural remedy to treat a sinus infection. 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